Classic: Small Qi Recipe for Enriching Qi and Nourishing Blood
The method of tonifying blood is applicable to people with blood deficiency.
Not blood deficiency, this method cannot be used.
The so-called blood deficiency, that is, insufficient blood, is often reflected as systemic blood rupture, or the weakening of the nutrition or moisturizing effect of blood on some parts of the human body.
Clinically, the main symptoms are pale and pale, pale lips, dizziness, pale tongue, weak pulses, women’s menstrual flow, derivative periods and even amenorrhea.
Fang one: 250 grams of milk, 100 grams of rice, sugar.
Before the rice was washed, put it in a pot, add water, and cook until half cooked, then add milk, cook until porridge, and mix with sugar.
This side has a large tonic effect.
Suitable for weak strain and thin body.
This prescription comes from “Distinguishing Disorders of Diet”, “Compendium of Materia Medica”, etc. The original prescription is used for “large yin tonic blood” and “easy for the elderly”. It is a commonly used prescription for tonic deficiency.
If the long time is lost to the tune, or the long-term disease is lost to the treatment, the viscera collapses, and the Yin and blood are deficient, then the deficiency is seen.
Fang Zhong is mainly based on milk, flesh and blood products, which can supplement yin and blood, and benefit from deficiency; supplementing the previous ones to supplement the power of milk, the formula can be used to supplement yin and blood.
The nourishing power of this crystal is especially suitable for severe damage.
This product is nourishing and nourishing, and it is not suitable for those who drink spleen and stomach with cold and diarrhea and phlegm and damp water.
Party two: 250 grams of fresh squid fish meat, 15, grams of peach kernels, rice wine, soy sauce, and white sugar.
Rinse the cuttlefish and cut into strips.
Wash the peaches and peel them for later use.
Put the squid fish into the pot, add peach kernel, water, boil over high heat, add rice wine, soy sauce, sugar, and cook over low heat until cooked.
This side has the effect of nourishing and regulating menstruation.
For blood deficiency and amenorrhea.
This recipe is from Luchuan Materia Medica. The original recipe is used for “women’s amenorrhea”. It is a representative party for treating blood deficiency and amenorrhea.
The main ingredients in the recipe are cuttlefish and flesh. The flesh and blood are sentimental products, which can nourish blood and regulate menstruation; supplemented by peach kernels, promote blood circulation and regulate menstruation.
The two are used together, one is to nourish menstruation, one is to nourish menstruation, and the other is to nourish menstruation, so it is suitable for amenorrhea with blood stagnation and blood stasis.
”Tang Yao Experience Fang” uses squid fish to cook on its own side and cook with lotus root. The power of activating blood circulation and regulating menstruation is enhanced. The original recipe is “postpartum blood closure”.
Pregnant women should not eat.
Party 3: 1,000 grams of fresh mulberry and 500 grams of glutinous rice.
Wash the fresh mulberry juice (or use 300 grams of dried juice to remove the residue), cook the medicinal juice with glutinous rice, put it into glutinous rice and dry the rice, wait for the cold, add the right amount of koji, mix well, and ferment into a wine.
Serve daily with meals.
Applicable to liver and kidney yin deficiency and thirst, constipation, tinnitus, dark eyes, sickness, joint discomfort and other symptoms.
Mulberry has strong yin and nourishing blood, supplemented with glutinous rice to replenish qi and improve efficacies.
Party 4: 250 grams of goat milk and 60 grams of sheep fat.
Goat milk and goat fat are put in a pot and cooked for grazing.
This side has tonic effect, Yijing blood effect.
Suitable for sloppy and tired.
This recipe is from “Therapeutic Materia Medica”. The original recipe is used to “tonify kidney deficiency and also lead to stroke”.
For a long time, the body is debilitated, the internal organs are worn out, and the essence and blood are deficient.
In the formula, goat milk is mainly used to supplement the deficiency of labor and benefit the essence of blood; supplemented with sheep fat, tonic and moisturize to help the goat’s milk nourish, and used together to make the deficiency of deficiency and benefit the essence of blood.
The power of this crystal tonic and moisturizing is allowed, especially suitable for those who are tired and thin and withered skin.
This crystal is warm and tonic, and it is not suitable for those with unclear external sensation and those with phlegm and fire inside. Fifth: pork loin, previous 50 grams of rice, pepper, salt, fennel, sesame oil are all appropriate.
Wash the tenderloin, chop into minced meat, mix with salt, pepper, fennel, sesame oil, and set aside; before cooking rice porridge, add the above ingredients when the porridge is ready, and cook until the meat is cooked;
The pork loin is the lean meat on the back of the pig’s spine. It is replaced by connective tissue. It is thin, tender, soft, and has no fishy smell.
Contains about 20% protein, and can add B vitamins and iron, a small amount of about 8%.
According to ancient Chinese medicine records, pork is sweet and salty, and has the effects of nourishing yin and moisturizing.
“Compendium of Materia Medica” states: “Pork has a long-lasting taste, freshness of the stomach and intestines, refreshing fluid, abundant body, and smooth skin.
“” Suishuiju diet spectrum “said:” Bushen fluid, stomach juice, nourish liver and kidney, emollient.
“In the formula, pork loin nourishes yin and blood, and moisturizes the skin. Previously, rice was used to strengthen the spleen and qi, and pepper and fennel were both seasoned and tonic.
The whole side nourishes yin and blood, replenishes qi and boosts qi.
People with phlegm-dampness should not take it.