Wrong brushing method makes your teeth die for 10 years

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Wrong brushing method makes your teeth die for 10 years

Will you brush your teeth?

Are you brushing your teeth correctly?

Brushing your teeth every day is to protect your teeth, clean your teeth, and make your teeth look good, but if you brush your teeth in an incorrect way, you can neither protect our teeth but hurt your teeth.

Let’s take a look at the correct way to brush your teeth.

銆€銆€The correct way to brush your teeth The correct way to brush your teeth: Horizontal vibrating brushing (improved bass brushing) Horizontal vibrating brushing is a method of brushing teeth that effectively removes plaque and plaque.

The horizontal tremor is mainly to remove the plaque in the gums and ulcers. The sputum brush is mainly to remove the plaque on the lip (棰? tongue.

The specific operations are as follows: 1.

Insert the brush into the gums. The bristles point in the direction of the roots (upper jaws and lower jaws). The bristles are at an angle of about 45掳 to the long axis of the teeth. They are slightly squeezed so that the bristles enter the gingival sulcus and are partially close to the gums.

銆€銆€2.

2 from the back toe side?
Three teeth are used as a group to start brushing, and the short-distance horizontal vibration is transmitted several times in the same position, and then the toothbrush is rotated in the direction of the crown to brush the face.

After brushing the first part, move the toothbrush to the next set of 2?
Reposition the 3 teeth, pay attention to the area that overlaps with the previous part, continue to brush a part, and finish the lip (leukemia) surface of the upper and lower teeth in sequence.

銆€銆€3.

Use the same method to brush the tongue (鑵? face of the posterior teeth.

銆€銆€4.

When brushing the front tongue surface, place the brush head on the tooth surface so that the front bristles contact the gel edge and vibrate from top to bottom.

When brushing the front tongue, it trembles from the bottom up.

銆€銆€5,

When brushing the occlusal surface, the bristles point to the occlusal surface, and use a little force to brush back and forth.